RECOVERED HEAD TO TOE
Where performance meets recovery.
At Recovered Head to Toe, we deal with every day niggles to athletic/sports based injuries. Whether this be from tight rounded shoulders from working at the desk all week, to full muscle ruptures from your last game/event. We delve deep into assessments before every treatment. Once assessed, we tailor a specific treatment programme that will benefit you to recover in the safest and optimal way. Always taking home some aftercare advice to help you in every stage of your recovery.
Who am I?
I am a Level 4 Soft Tissue Therapist based in Denton, Manchester. Qualified for 10 years and I love helping people get back to their functional selves and beyond - that's why I love what I do. Also, a father of two boys and a golden retriever with a supporting wife to keep the crazy times calm.
CORE PERFORMANCE TREATMENTS
Specialised recovery and injury management, from your day-to-day wellbeing to your core athletic performance.
Deep tissue/sports massage
Dry cupping
Releases tension, relieves pain, increases range of movement & realigns posture. Perfect for that keen athlete or someone who finds daily work stressful on the body.
Used to improve blood circulation, relieve muscle tension, and reduce pain.
Acupuncture
Muscle scraping (IASTM)
Used widely for pain management—including headaches, back pain, and osteoarthritis -
it also helps with nausea and stress.
Reduces muscle tension, improves mobility, and accelerates recovery. It is effective for chronic pain, tightness, and injury rehab.
Assisted Stretching Therapy
Improves circulation, accelerates muscle recovery, improves posture, and helps prevent injury by relieving chronic pain and stiffness.
Times & Prices
Straightforward pricing for performance-focused treatments tailored to your recovery needs.
Clinic Sessions
30 MINS - £30.00
45 MINS - £35.00
60 MINS - £45.00
90 MINS - £65.00
120 MINS - £140.00
(Mindbody reset package, based at second clinic - New Levels Gym in Dukinfield)
cancelation/reschedule: 24hrs before initial treatment or no refunds or reschedules.
We will try our best to change dates if possible.
Mobile Home Treatments Every Tuesday 10am-3pm
60 MINS - £60
90 MINS - £80
CLIENT RESULTS
Serious treatment for serious training. Helping you move better, recover faster, and train harder.
10/10 service overall. Was well overdue and after only 45 minutes of treatment I feel brand new so I can only imagine what more time could achieve. Was very welcoming and friendly and will definitely be back again and also referring any friends to do the same. Thanks again and I would 100% recommend.
LUKE
Luke
I went to see Ben after prolonged (around 5 years) hip pain that has progressively been getting worse. He's really knowledgeable and friendly, and takes the time to explain what hes doing. Walked away from the first session feeling far better than I have in a long while. Highly recommend.
Caroline
Had a bad back (especially lower) for a few weeks due to moving house and heavy lifting, I came to Ben today for a deep tissue massage (as suggested by him), and wow, could immediately feel the difference, my back felt so much lighter as soon as I got off the massage bed, very thorough and experienced, couldn’t recommend more!